With the consistently increasing burnout at workplaces and troubled lifestyles, the number of people affected by increasing levels of anxiety, stress, and depression is skyrocketing. Irrespective of age groups, an enormous number of individuals are falling prey to worsening mental well-being which is significantly degrading overall productivity.
With the advances in medical science today, we have numerous medicinal drugs and therapies to treat a plethora of mental health conditions effectively, some of which have been known to humans for a long time. Aromatherapy is one such therapeutic method which dates back to 3500 years BC and has been used for religious rituals and medicinal purposes.
What is Aromatherapy and What Benefits It has On Human Health?
“Aromatherapy”- a term first coined by René-Maurice Gattefossé in 1935, is a holistic healing practice that involves the use of essential oils derived from plants to promote physical, mental, and emotional well-being. These oils can be inhaled, applied topically, or used in a diffuser to release their fragrance into the air.
There are many different types of essential oils with various therapeutic properties. For example, lavender oil is known for its calming and relaxing effects, while peppermint oil can help to relieve headaches and boost energy.
Aromatherapy has been found to have several health benefits. It can help to reduce stress and anxiety, improve sleep cycles, boost immunity, alleviate pain and inflammation, improve digestion, and enhance mood.
While aromatherapy is generally safe when used correctly, it's important to note that some essential oils can be toxic if ingested or used in large quantities. It's always best to consult a trained aromatherapist or healthcare provider before using essential oils for therapeutic purposes.
Aromatherapy diffusers are an excellent way to boost your mood and create a relaxing atmosphere. They use essential oils to fill the air around you with fragrance and create an ambience of calm. Diffusers come in a variety of shapes, sizes, and styles so it can be confusing when deciding which one is right for you.
This guide will help you understand the different types of diffusers, their benefits, and how to choose the perfect diffuser for your needs. So what are diffusers and what benefits do they offer? Let’s dig deeper into the various facets of these highly essential products.
All You Need To Know About The Diffusers
Diffusers are devices that use water and essential oils to create a mist released into the air, filling the room with the aroma and therapeutic properties of the oils. Essential oils are natural oils extracted from plants, flowers, and herbs. They are known for their various health benefits, including their ability to promote relaxation, reduce stress and anxiety, improve mood, and boost the immune system.
There are several types of essential oil diffusers, including
- Ultrasonic diffusers
- Nebulizing diffusers
- Heat diffusers
- Evaporative diffusers
Each type of diffuser operates differently, but all work to release essential oils into the air.
The most popular type of diffuser is the ultrasonic diffuser. It uses ultrasonic vibrations to break up the essential oils into tiny particles that are released into the air as a fine mist. These diffusers also typically come with LED lights, creating a relaxing ambience in addition to the aroma.
If you are a peace lover looking for a noise-free diffuser, our Candlelight Aromatherapy Fog Humidifier is the perfect match for you. This elegant essential oil diffusor is designed to not only act as both a humidifier and diffuser but is also aesthetically made to complement modern living spaces.
On the other hand, nebulising diffusers work by using a high-pressure air stream to break up the oils into tiny particles, which are then released into the air. These diffusers do not require water, which makes them more potent and able to remove essential oils at a higher concentration.
Heat diffusers use heat to release the aroma of essential oils into the air. These diffusers can be used without water, and they are generally simple to use. However, heat can sometimes break down the therapeutic properties of essential oils, making them less effective.
Evaporative diffusers use a fan to blow air over a pad or filter that has been saturated with essential oils. As the air blows over the pad, it picks up the aroma and carries it into the room.
Things To Consider Before Picking The Right Diffusor
If you are planning to buy an essential oil diffuser for yourself then you must consider some of the factors given below before investing your time and money. The basic approach is to research and compare the various features before making a purchase.
1. Diffusion Method
The advantage of combining an essential oil diffuser with a cold device (nebulization, ventilation) is that the consistency of the essential oils stays the same throughout the distribution process. They are unobtrusive, similar to heat diffusers, as opposed to misting and, in particular, nebulizing technologies, which emit a light crackling sound. These particular diffusers are not only the simplest to use but also the least expensive ones available. It is important to keep in mind, though, that heating these oils reduces their potency.
2. Dissemination Field
The second most important criterion to take into account is the area that an aromatherapy diffuser will protect. Smaller diffusers have a smaller area of coverage than larger diffusers, which has an impact on both the price and the size of the product. Nebulizer essential oil diffusers are usually regarded as the most sophisticated and expensive type. The product must display the square footage of the area covered in square feet.
For instance, a diffuser covering 160 square metres is suitable for a room or workshop. Meanwhile, we will advise you to pick a larger covered area if you decide to utilise your diffuser in a large living room (270 sq).
3. Power Source Format
It is a crucial factor to consider while purchasing a diffuser because the power source format will decide the degree of convenience while handling the diffuser. For instance, the rechargeable diffuser can be easily carried anywhere with ease, so you don't have to worry about cluttery wires.
4. Design and Aesthetics
Diffusors available in the market come in a variety of shapes and sizes, made of wood, ceramic, metal, glass, rubber, etc. The base material further decides the overall weight of the diffuser. Therefore, you need to consider the appearance, weight, and size of the diffuser which you intend to buy.
In the end, it all comes down to your budget. Considering all the factors of aromatherapy diffusers, you need something which doesn’t overwhelm your current budget. If you are looking for the kind of diffuser which are the perfect amalgamation of sophistication and functionality, then our hand-picked collection of diffusers is waiting for your attention!
We, at Relax Company, bring you a bona fide collection of wellness products which are scrupulously designed to let you dive deep into the luxury of solace with the richness of our captivating essential natural oils. Try our products and explore more about us.